GenoPalate Glossary

The Best Foods To Get All Your Daily Vitamins https://www.genopalate.com/blogs/genopalate-digest/the-best-foods-to-get-all-your-daily-vitamins Let’s learn more about the healthy vitamins and minerals you can expect in every genetic diet plan from GenoPalate. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/best_foods_to_get_all_vitamins_f23ab3cb-72ab-413b-9084-1efdd71d17c0_1200x.png?v=1621829930...

How to Eat for Your Heart Health https://www.genopalate.com/blogs/genopalate-digest/how-to-eat-for-your-heart-health Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to protect your...

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...

The Genetics of Diabetes by Dr. Omar Ali https://www.genopalate.com/blogs/genopalate-digest/genetics-of-diabetes Dr. Omar Ali shares insight into the correlation between diabetes and genes. He outlines who may/may not be at risk of...

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet Just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function. Your DNA...

Easy Habits for Immune Health https://www.genopalate.com/blogs/genopalate-digest/easy-habits-for-immune-health Our immune systems work to defend us against disease-causing pathogens. These tips will help you boost the effectiveness of your immune system. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1581533804_1581533798_1-28-20_blog_v3_53955538-560a-4335-9f86-3a6b1ce2ff16_1200x.png?v=1618579262 Nutrition,...

Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....

Smart Food: The 10 Best Foods for Brain Health https://www.genopalate.com/blogs/genopalate-digest/10-best-foods-for-brain-health Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide...

Does DNA Affect Diabetes? What to Know About Diabetes and Genetics https://www.genopalate.com/blogs/genopalate-digest/does-dna-affect-diabetes-what-to-know-about-diabetes-and-genetics Knowing what your DNA says about your diabetes risk can help you make informed health decisions. Discover the...