How We Score The Foods in Your Index
GenoPalate makes choosing the best foods for your health easy and personal. Here’s how we tailor our recommendations just for you:
Nutrient Evaluation
We start by looking at the nutrient content of foods, highlighting the benefits like vitamins and minerals and aiming to reduce things like added sugars and less healthy fats, using reliable USDA data.
Nutrient Density Focus
We prioritize whole, nutrient-dense foods that are packed with essential nutrients relative to the calories they contain. This can help you maintain a balanced and healthy diet.
DNA Personalization
Here’s where it gets personal. We use your unique genetic results to adjust these scores. Backed by peer-reviewed scientific studies from reputable journals, our recommendations reflect what your body specifically needs.
Your Unique Food Scores
The outcome? Personalized food scores just for you, ranging from 0 to 100. These scores are based on the nutrients the foods contain and your need for them according to your genetics. This helps you easily identify foods rich in the nutrients you need and low in those you should limit.
With GenoPalate, you can confidently choose foods that support your health, perfectly matched to your genetic profile.
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Sign up for a complimentary 20-minute session with a GenoPalate registered dietitian to get you started with your analysis.