GenoPalate Glossary
Dehydration
Healthy Drinks You Should Be Drinking to Slash Empty Calories https://www.genopalate.com/blogs/genopalate-digest/healthy-drinks-you-should-be-drinking-to-slash-empty-calories We’ve compiled a list of healthy drinks that will help you slash empty calories. Check out better alternatives to...
DASH Diet
The DASH Diet vs. the GenoPalate Approach to Personalized Nutrition https://www.genopalate.com/blogs/genopalate-digest/dash-diet-vs-the-genopalate-approach-to-personalized-nutrition In contrast to the majority of diets which are aimed at weight loss, the DASH diet is designed to...
Cross-Sectional Study
Genetic Testing: Translating Research To Nutritional Solutions https://www.genopalate.com/blogs/genopalate-digest/genetic-testing-translating-research-to-nutritional-solutions Translating research to nutritional solutions: when you eat for your genes, you'll be able to equip your body with vital nutrients and...
Cognitive Health
Smart Food: The 10 Best Foods for Brain Health https://www.genopalate.com/blogs/genopalate-digest/10-best-foods-for-brain-health Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide...
Complementary Proteins
What Are The Best Sources Of Protein For Vegetarians and Vegans? https://www.genopalate.com/blogs/genopalate-digest/best-sources-of-protein-for-vegetarians The best sources of proteins for vegetarians and vegans. Find out which plant-based foods vegans and vegetarians should...
Complete Proteins
What Are The Best Sources Of Protein For Vegetarians and Vegans? https://www.genopalate.com/blogs/genopalate-digest/best-sources-of-protein-for-vegetarians The best sources of proteins for vegetarians and vegans. Find out which plant-based foods vegans and vegetarians should...
Chromosome
What Does My Family Tree Have To Do With My Nutrition? https://www.genopalate.com/blogs/genopalate-digest/what-does-my-family-tree-have-to-do-with-my-nutrition DNA traces our ancestry and helps our family tree flourish. An analysis of our saliva can give each...
Cholesterol
How to Lower Your Cholesterol Naturally https://www.genopalate.com/blogs/genopalate-digest/how-to-lower-your-cholesterol-naturally Master knowing how to lower your cholesterol naturally with these tips. It’s not hard once you know which foods to eat and which...
Central Obesity
Genetic Weight Loss: How to Personalize Your Weight Loss Experience https://www.genopalate.com/blogs/genopalate-digest/genetic-weight-loss Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering...