GenoPalate Glossary

Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

What is Nonalcoholic Fatty Liver Disease and How Do I Prevent It? https://www.genopalate.com/blogs/genopalate-digest/nonalcoholic-fatty-liver-disease-nafld Estimates state 100 million people in the US have NAFLD. Learn about nonalcoholic fatty liver disease, and...

The Story of Your Genes By Dr. Sherry Zhang https://www.genopalate.com/blogs/genopalate-digest/the-story-of-your-genes-by-dr-sherry-zhang Each of us was born with a tale of genomic DNA programmed permanently into our bodies - a blueprint for...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

Eating Seasonally for Your DNA https://www.genopalate.com/blogs/genopalate-digest/eating-seasonally-dna With each season comes a new harvest of fruits and vegetables. This post outlines how to match in-season produce to your genetic nutrition recommendations....

Healthy Drinks You Should Be Drinking to Slash Empty Calories https://www.genopalate.com/blogs/genopalate-digest/healthy-drinks-you-should-be-drinking-to-slash-empty-calories We’ve compiled a list of healthy drinks that will help you slash empty calories. Check out better alternatives to...

Does DNA Affect Diabetes? What to Know About Diabetes and Genetics https://www.genopalate.com/blogs/genopalate-digest/does-dna-affect-diabetes-what-to-know-about-diabetes-and-genetics Knowing what your DNA says about your diabetes risk can help you make informed health decisions. Discover the...