GenoPalate Glossary

Easy Habits for Immune Health https://www.genopalate.com/blogs/genopalate-digest/easy-habits-for-immune-health Our immune systems work to defend us against disease-causing pathogens. These tips will help you boost the effectiveness of your immune system. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1581533804_1581533798_1-28-20_blog_v3_53955538-560a-4335-9f86-3a6b1ce2ff16_1200x.png?v=1618579262 Nutrition,...

The Link Between Cravings and Your Genes https://www.genopalate.com/blogs/genopalate-digest/link-between-cravings-genes Research suggests our genes actually have an influence on our taste preferences, cravings, and food choices. We outline the link between cravings...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

Food for Thought: November Newsletter https://www.genopalate.com/blogs/genopalate-digest/food-for-thought-november In our November newsletter we define nutrigenomics as well as discuss functional foods and their actual nutritional benefits vs marketed nutritional benefits. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/download_2_7ded5424-ca8a-47ed-9756-fb72ca2b4cd1_1200x.png?v=1621810815 What...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

Fiber: The Nutrient 95 Percent Of Americans Don’t Eat Enough Of https://www.genopalate.com/blogs/genopalate-digest/fiber-the-nutrient-95-percent-of-americans-don-t-eat-enough-of Fiber is the unsung hero of the nutrition world, and are the most effective when they come from...

Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....

How to Stop Dieting https://www.genopalate.com/blogs/genopalate-digest/stop-dieting?_pos=4&_sid=49523014c&_ss=r You've heard it once, twice, and now a third time: dieting doesn't work. Discover why you should stop dieting to achieve sustainable weight loss. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1600375361_1600375357_How_to_stop_dieting_1024x1024_1_35849a4f-b2ab-4972-b64d-60092a0d7577_1200x.png?v=1621812289...

Smart Food: The 10 Best Foods for Brain Health https://www.genopalate.com/blogs/genopalate-digest/10-best-foods-for-brain-health Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide...