GenoPalate Glossary

The Genetics of Diabetes by Dr. Omar Ali https://www.genopalate.com/blogs/genopalate-digest/genetics-of-diabetes Dr. Omar Ali shares insight into the correlation between diabetes and genes. He outlines who may/may not be at risk of...

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

What Are The Best Sources Of Protein For Vegetarians and Vegans? https://www.genopalate.com/blogs/genopalate-digest/best-sources-of-protein-for-vegetarians The best sources of proteins for vegetarians and vegans. Find out which plant-based foods vegans and vegetarians should...

7 Low-Glycemic Foods You’ll Love https://www.genopalate.com/blogs/genopalate-digest/7-low-glycemic-foods-you-ll-love Utilizing a low-glycemic nutritional plan is a great way to monitor blood sugar. Here are some low-glycemic foods to add to meals and improve...

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet Just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function. Your DNA...

Blood Glucose Levels: How Sugar Affects the Body https://www.genopalate.com/blogs/genopalate-digest/blood-glucose-levels-how-sugar-affects-the-body Get a better sense of how sugar affects the body so you can make smart lifestyle decisions when thinking about what...

5 Tasty Gluten-Free Dinner Recipes https://www.genopalate.com/blogs/genopalate-digest/5-tasty-gluten-free-dinner-recipes Here are some of our favorite gluten-free dinner recipes. Perfect for anyone with celiac disease, a gluten sensitivity, or those looking to cut empty...

Blood Glucose Levels: How Sugar Affects the Body https://www.genopalate.com/blogs/genopalate-digest/blood-glucose-levels-how-sugar-affects-the-body Get a better sense of how sugar affects the body so you can make smart lifestyle decisions when thinking about what...