GenoPalate Glossary

Your Smart Shopping Guide for Low-Fat Foods https://www.genopalate.com/blogs/genopalate-digest/your-smart-shopping-guide-for-low-fat-foods This information-packed guide will share which low-fat foods to shop for, which to stay away from, and even ways to incorporate them...

Genetic Lactose Intolerance & The Best Alternatives for Milk https://www.genopalate.com/blogs/genopalate-digest/lactose-intolerance-milk-alternatives Learn about genetic lactose intolerance and some of the best dairy-free milk alternatives. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Lactose_Intolerance_1200x.jpg?v=1620932764 What Does My Family Tree Have To Do...

Genetic Lactose Intolerance & The Best Alternatives for Milk https://www.genopalate.com/blogs/genopalate-digest/lactose-intolerance-milk-alternatives Learn about genetic lactose intolerance and some of the best dairy-free milk alternatives. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Lactose_Intolerance_1200x.jpg?v=1620932764 What Does My Family Tree Have To Do...

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

How Nutrition Impacts Health https://www.genopalate.com/blogs/genopalate-digest/how-nutrition-impacts-health The foods we cook at home, and order while we’re on the go, create an instantaneous response in our bodies. The key is to eat...

What Are The Best Sources Of Protein For Vegetarians and Vegans? https://www.genopalate.com/blogs/genopalate-digest/best-sources-of-protein-for-vegetarians The best sources of proteins for vegetarians and vegans. Find out which plant-based foods vegans and vegetarians should...

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...