GenoPalate Glossary
Bone Density
Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...
Body Mass Index (BMI)
Genetic Weight Loss: How to Personalize Your Weight Loss Experience https://www.genopalate.com/blogs/genopalate-digest/genetic-weight-loss Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering...
Bioavailability
What They're Made Of: Nutritional Value of Lemons https://www.genopalate.com/blogs/news/what-theyre-made-of-nutritional-value-of-lemons Discover the nutritional value of lemons and what actually happens to your body when you add lemons to your food and...
Beta carotene
What Are Antioxidants? https://www.genopalate.com/blogs/genopalate-digest/what-are-antioxidants Antioxidants are an important molecule that fights free radicals. Learn why antioxidants are important and how they can improve your personal health. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Screen_Shot_2021-03-12_at_12.42.06_PM_e31ae569-a2af-40e0-a8a1-14ef694135ee_1200x.png?v=1619120371 What Are Functional...
Basal Metabolic Rate
Nutrition Advice for Muscle Gain https://www.genopalate.com/blogs/genopalate-digest/nutrition-for-muscle-gain Nutrition plays an important role in strength and resistance training. Learn how your genes and proper nutrition will aid in your weightlifting goals. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1612890654_02_AM_c63baa85-1c6e-4096-b3da-b14cb41be96a_1200x.png?v=1619125236...
Atkins Diet
The Pros and Cons of a Low-Carb Diet https://www.genopalate.com/blogs/genopalate-digest/pros-cons-low-carb-diet Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you....
Atherosclerosis
How to Lower Your Cholesterol Naturally https://www.genopalate.com/blogs/genopalate-digest/how-to-lower-your-cholesterol-naturally Master knowing how to lower your cholesterol naturally with these tips. It’s not hard once you know which foods to eat and which...
Ascorbic Acid
Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...
Antioxidants
What Are Antioxidants? https://www.genopalate.com/blogs/genopalate-digest/what-are-antioxidants Antioxidants are an important molecule that fights free radicals. Learn why antioxidants are important and how they can improve your personal health. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Screen_Shot_2021-03-12_at_12.42.06_PM_e31ae569-a2af-40e0-a8a1-14ef694135ee_1200x.png?v=1619120371 24 Superfoods to...