GenoPalate Glossary
Basal Metabolic Rate
Nutrition Advice for Muscle Gain https://www.genopalate.com/blogs/genopalate-digest/nutrition-for-muscle-gain Nutrition plays an important role in strength and resistance training. Learn how your genes and proper nutrition will aid in your weightlifting goals. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1612890654_02_AM_c63baa85-1c6e-4096-b3da-b14cb41be96a_1200x.png?v=1619125236...
Atkins Diet
The Pros and Cons of a Low-Carb Diet https://www.genopalate.com/blogs/genopalate-digest/pros-cons-low-carb-diet Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you....
Carbohydrates
Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet Carbs aren’t the enemy. In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to...