GenoPalate Glossary
Metabolism
The Plate: Q&A, The Science of Metabolism https://www.genopalate.com/blogs/genopalate-digest/science-of-metabolism In today's edition of The Plate we discuss the science of metabolism, how our metabolism operates, and much more on our first...
Low-Fat Diet
Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....
Fad diets
How to Stop Dieting https://www.genopalate.com/blogs/genopalate-digest/stop-dieting?_pos=4&_sid=49523014c&_ss=r You've heard it once, twice, and now a third time: dieting doesn't work. Discover why you should stop dieting to achieve sustainable weight loss. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1600375361_1600375357_How_to_stop_dieting_1024x1024_1_35849a4f-b2ab-4972-b64d-60092a0d7577_1200x.png?v=1621812289...
Energy Balance
What Is Metabolism and How Does It Work With Nutrition and Genes? https://www.genopalate.com/blogs/genopalate-digest/what-is-metabolism-and-how-does-it-work-with-nutrition-and-genes What is metabolism? This is a common question, whether you are trying to lose a few pounds,...
Diabetes
Does DNA Affect Diabetes? What to Know About Diabetes and Genetics https://www.genopalate.com/blogs/genopalate-digest/does-dna-affect-diabetes-what-to-know-about-diabetes-and-genetics Knowing what your DNA says about your diabetes risk can help you make informed health decisions. Discover the...
Central Obesity
Genetic Weight Loss: How to Personalize Your Weight Loss Experience https://www.genopalate.com/blogs/genopalate-digest/genetic-weight-loss Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering...
Calories
How Much Should I Eat Today? https://www.genopalate.com/blogs/genopalate-digest/how-much-should-i-eat-today Whether you’re eating intuitively or counting calories, it is important to still find a sustainable way to nourish you physically & mentally. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/download_c501b899-57df-4595-8c71-a71df31e835d_1200x.jpg?v=1618581214...
Body Mass Index (BMI)
Genetic Weight Loss: How to Personalize Your Weight Loss Experience https://www.genopalate.com/blogs/genopalate-digest/genetic-weight-loss Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering...