GenoPalate Glossary

What Are The Best Sources Of Protein For Vegetarians and Vegans? https://www.genopalate.com/blogs/genopalate-digest/best-sources-of-protein-for-vegetarians The best sources of proteins for vegetarians and vegans. Find out which plant-based foods vegans and vegetarians should...

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...

Why Are Minerals Important? https://www.genopalate.com/blogs/genopalate-digest/why-are-minerals-important This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

Foods to Eat and Avoid for a Healthy Heart https://www.genopalate.com/blogs/genopalate-digest/foods-for-a-healthy-heart In honour of American Heart Month AND Valentine's day, here are some delicious heart-healthy foods you should incorporate into your...