GenoPalate Glossary

How to Eat for Your Heart Health https://www.genopalate.com/blogs/genopalate-digest/how-to-eat-for-your-heart-health Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to protect your...

How to Eat for Your Heart Health https://www.genopalate.com/blogs/genopalate-digest/how-to-eat-for-your-heart-health Heart disease is the leading cause of death in America. Learn which foods to eat—and which foods should be avoided—to protect your...

Fiber: The Nutrient 95 Percent Of Americans Don’t Eat Enough Of https://www.genopalate.com/blogs/genopalate-digest/fiber-the-nutrient-95-percent-of-americans-don-t-eat-enough-of Fiber is the unsung hero of the nutrition world, and are the most effective when they come from...

Smart Food: The 10 Best Foods for Brain Health https://www.genopalate.com/blogs/genopalate-digest/10-best-foods-for-brain-health Want to know what food is good for the brain? Explore a scientific approach to healthy eating with our guide...

How to Lower Your Cholesterol Naturally https://www.genopalate.com/blogs/genopalate-digest/how-to-lower-your-cholesterol-naturally Master knowing how to lower your cholesterol naturally with these tips. It’s not hard once you know which foods to eat and which...

Genetic Weight Loss: How to Personalize Your Weight Loss Experience https://www.genopalate.com/blogs/genopalate-digest/genetic-weight-loss Genetic weight loss is a better approach than fad diets. Here's how you can lose weight effectively by catering...

Can my DNA determine if I have a caffeine sensitivity? Yes. https://www.genopalate.com/blogs/genopalate-digest/dna-caffeine-sensitivty This article examines how our unique DNA can determine our sensitivity to different substances, showing the connection between...

How to Lower Your Cholesterol Naturally https://www.genopalate.com/blogs/genopalate-digest/how-to-lower-your-cholesterol-naturally Master knowing how to lower your cholesterol naturally with these tips. It’s not hard once you know which foods to eat and which...