GenoPalate Glossary

What Is a Vegetarian/Vegan Diet? https://www.genopalate.com/blogs/genopalate-digest/what-is-a-vegetarian-vegan-diet Considering a vegetarian diet? Discover what a vegetarian/vegan diet is and the health benefits and risks that come along with a plant-based lifestyle. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1581533804_1581533798_1-28-20_blog_v3_53955538-560a-4335-9f86-3a6b1ce2ff16_1200x.png?v=1621818599...

What Is the Paleo Diet? https://www.genopalate.com/blogs/genopalate-digest/what-is-the-paleo-diet Our nutritionists discuss the Paleo Diet in detail so you can make an informed decision about what to put into your body. Emphasis on...

Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

How to Stop Dieting https://www.genopalate.com/blogs/genopalate-digest/stop-dieting?_pos=4&_sid=49523014c&_ss=r You've heard it once, twice, and now a third time: dieting doesn't work. Discover why you should stop dieting to achieve sustainable weight loss. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1600375361_1600375357_How_to_stop_dieting_1024x1024_1_35849a4f-b2ab-4972-b64d-60092a0d7577_1200x.png?v=1621812289...

Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...

The DASH Diet vs. the GenoPalate Approach to Personalized Nutrition https://www.genopalate.com/blogs/genopalate-digest/dash-diet-vs-the-genopalate-approach-to-personalized-nutrition In contrast to the majority of diets which are aimed at weight loss, the DASH diet is designed to...