GenoPalate Glossary
Plant-based eating
What Is a Vegetarian/Vegan Diet? https://www.genopalate.com/blogs/genopalate-digest/what-is-a-vegetarian-vegan-diet Considering a vegetarian diet? Discover what a vegetarian/vegan diet is and the health benefits and risks that come along with a plant-based lifestyle. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/1581533804_1581533798_1-28-20_blog_v3_53955538-560a-4335-9f86-3a6b1ce2ff16_1200x.png?v=1621818599...
Paleo Diet
What Is the Paleo Diet? https://www.genopalate.com/blogs/genopalate-digest/what-is-the-paleo-diet Our nutritionists discuss the Paleo Diet in detail so you can make an informed decision about what to put into your body. Emphasis on...
Low-Fat Diet
Demystifying Fat: Should Fat Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/demystifying-fat-should-fat-be-part-of-your-diet We analyze over 15 fat genes that determine how your body processes fat so you can eat for optimal wellness....
Energy Balance
What Is Metabolism and How Does It Work With Nutrition and Genes? https://www.genopalate.com/blogs/genopalate-digest/what-is-metabolism-and-how-does-it-work-with-nutrition-and-genes What is metabolism? This is a common question, whether you are trying to lose a few pounds,...
Dukan Diet
Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...
DASH Diet
The DASH Diet vs. the GenoPalate Approach to Personalized Nutrition https://www.genopalate.com/blogs/genopalate-digest/dash-diet-vs-the-genopalate-approach-to-personalized-nutrition In contrast to the majority of diets which are aimed at weight loss, the DASH diet is designed to...