GenoPalate Glossary
Dukan Diet
Is The Keto Diet Right For You? https://www.genopalate.com/blogs/genopalate-digest/is-the-keto-diet-right-for-you If your genes call for a high-fat, low-carb approach to eating, you might think the ketogenic (keto) diet is your answer. Here’s...
Cholesterol
How to Lower Your Cholesterol Naturally https://www.genopalate.com/blogs/genopalate-digest/how-to-lower-your-cholesterol-naturally Master knowing how to lower your cholesterol naturally with these tips. It’s not hard once you know which foods to eat and which...
Carbohydrate Controlled Diet
Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....
Atkins Diet
The Pros and Cons of a Low-Carb Diet https://www.genopalate.com/blogs/genopalate-digest/pros-cons-low-carb-diet Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you....
Antioxidants
What Are Antioxidants? https://www.genopalate.com/blogs/genopalate-digest/what-are-antioxidants Antioxidants are an important molecule that fights free radicals. Learn why antioxidants are important and how they can improve your personal health. https://cdn.shopify.com/s/files/1/0272/9689/0928/articles/Screen_Shot_2021-03-12_at_12.42.06_PM_e31ae569-a2af-40e0-a8a1-14ef694135ee_1200x.png?v=1619120371 24 Superfoods to...
Carbohydrates
Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet Carbs aren’t the enemy. In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to...