GenoPalate Glossary

Glycemic Index

Blood Glucose Levels: How Sugar Affects the Body https://www.genopalate.com/blogs/genopalate-digest/blood-glucose-levels-how-sugar-affects-the-body Get a better sense of how sugar affects the body so you can make smart lifestyle decisions when thinking about what...

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Glucose

Blood Glucose Levels: How Sugar Affects the Body https://www.genopalate.com/blogs/genopalate-digest/blood-glucose-levels-how-sugar-affects-the-body Get a better sense of how sugar affects the body so you can make smart lifestyle decisions when thinking about what...

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Energy

What Is Metabolism and How Does It Work With Nutrition and Genes? https://www.genopalate.com/blogs/genopalate-digest/what-is-metabolism-and-how-does-it-work-with-nutrition-and-genes What is metabolism? This is a common question, whether you are trying to lose a few pounds,...

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Carbohydrate Controlled Diet

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....

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Atkins Diet

The Pros and Cons of a Low-Carb Diet https://www.genopalate.com/blogs/genopalate-digest/pros-cons-low-carb-diet Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you....

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Carbohydrates

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet Carbs aren’t the enemy. In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to...

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