GenoPalate Glossary
Glycemic Index
Blood Glucose Levels: How Sugar Affects the Body https://www.genopalate.com/blogs/genopalate-digest/blood-glucose-levels-how-sugar-affects-the-body Get a better sense of how sugar affects the body so you can make smart lifestyle decisions when thinking about what...
Carbohydrate Controlled Diet
Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....
Atkins Diet
The Pros and Cons of a Low-Carb Diet https://www.genopalate.com/blogs/genopalate-digest/pros-cons-low-carb-diet Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you....
Carbohydrates
Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet Carbs aren’t the enemy. In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to...