GenoPalate Glossary

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....

Blood Glucose Levels: How Sugar Affects the Body https://www.genopalate.com/blogs/genopalate-digest/blood-glucose-levels-how-sugar-affects-the-body Get a better sense of how sugar affects the body so you can make smart lifestyle decisions when thinking about what...

Blood Glucose Levels: How Sugar Affects the Body https://www.genopalate.com/blogs/genopalate-digest/blood-glucose-levels-how-sugar-affects-the-body Get a better sense of how sugar affects the body so you can make smart lifestyle decisions when thinking about what...

Fiber: The Nutrient 95 Percent Of Americans Don’t Eat Enough Of https://www.genopalate.com/blogs/genopalate-digest/fiber-the-nutrient-95-percent-of-americans-don-t-eat-enough-of Fiber is the unsung hero of the nutrition world, and are the most effective when they come from...

What Is Metabolism and How Does It Work With Nutrition and Genes? https://www.genopalate.com/blogs/genopalate-digest/what-is-metabolism-and-how-does-it-work-with-nutrition-and-genes What is metabolism? This is a common question, whether you are trying to lose a few pounds,...

Can A DNA Test Really Tell You How To Eat? https://www.genopalate.com/blogs/genopalate-digest/can-a-dna-test-really-tell-you-how-to-eat Yes! Your DNA can help you decide how and what to eat. It can also tell you what foods...

Fiber: The Nutrient 95 Percent Of Americans Don’t Eat Enough Of https://www.genopalate.com/blogs/genopalate-digest/fiber-the-nutrient-95-percent-of-americans-don-t-eat-enough-of Fiber is the unsung hero of the nutrition world, and are the most effective when they come from...

Should Carbs Be Part of Your Diet? https://www.genopalate.com/blogs/genopalate-digest/should-carbs-be-part-of-your-diet In fact, just like we need fat and protein, our bodies need carbs to stay healthy and to help our brain function....

The Pros and Cons of a Low-Carb Diet https://www.genopalate.com/blogs/genopalate-digest/pros-cons-low-carb-diet Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you....