GenoPalate Digest
Five Signs To Consider A Nutritional DNA Test
These are the five major signs you should take a nutritional DNA test including getting sick often, unexplained digestive issues, feeling rundown, and more.
What Are Antioxidants?
Antioxidants are an important molecule that fights free radicals. Learn why antioxidants are important and how they can improve your personal health.
The Link Between Cravings and Your Genes
Research suggests our genes actually have an influence on our taste preferences, cravings, and food choices. We outline the link between cravings and genes.
Can A Nutritional DNA Test Diagnose Food Allergies?
What a nutritional DNA test can and can’t tell you. This article explains the difference between a medical food allergy and food sensitivity.
Food for Thought: March Newsletter
In our March newsletter, we discuss the 'Food as Medicine' movement in detail. Specifically, new research on the connection between diet and hearing loss.
Why Are Minerals Important?
This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over consumption.
10 Ways to Stop Cravings
A helpful listicle outlining some practical tips to both stop and curb cravings. The tips vary from specific (how to stop craving sugar), to more broad.
The Pros and Cons of a Low-Carb Diet
Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you. We’re weighing the pros & cons.
What Are Superfoods And Are They Actually ‘Super’?
This thorough 101 will clearly outline all of the basics about superfoods (what are they?!) before discussing whether they live up to the hype.