GenoPalate Digest

In our March newsletter, we discuss the 'Food as Medicine' movement in detail. Specifically, new research on the connection between diet and hearing loss.

This article outlines the health benefits of the five main minerals that will show up on a GenoPalate report and the negative consequence of over consumption.

A helpful listicle outlining some practical tips to both stop and curb cravings. The tips vary from specific (how to stop craving sugar), to more broad.

Are you considering a low-carb diet? Find out how your genetics will determine if this is the right diet for you. We’re weighing the pros & cons.

This thorough 101 will clearly outline all of the basics about superfoods (what are they?!) before discussing whether they live up to the hype.

Alcohol tolerance is known to vary widely between individuals. Knowing your DNA could clarify why some individuals are more sensitive to alcohol than others.

This article examines how our unique DNA can determine our sensitivity to different substances, showing the connection between our DNA and caffeine consumption.

This post outlines what a gluten-free diet is and why someone without celiac disease might consider going gluten-free because of its different health benefits.

While GenoPalate has no beef with enjoying meat, there are real benefits for going vegetarian. Here are some of the health benefits of a vegetarian diet.